Wellbeing
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It Was Never About Discipline I was stuck at 60kg for years. After seven weekly Mounjaro injections with my doctor, I'm at 55kg. Here's what it felt like, the side effects, the hair loss, and what I'd tell a friend. -
What Are We Rushing For? The Chinese word for busy, 忙, is made of the heart and the word for perishing. I'd spent ten years optimising my time — and quietly losing my heart. -
New Lifelong Commitment And so it begins... 7 days before I turn 39, a new milestone. A new lifelong commitment. Not a… -
What are friends? What does it mean to be friends? I met my host sister Lucia a few months ago in Vigo and we got to talking about friendship and I… -
A Personal Journal Entry: How Are You, Wen? When I embarked on this sabbatical, I had a couple of questions prepared for myself that I wanted… -
My Date with the Question: What Is My Purpose? This is a question that has haunted me my entire adulthood. I know the use of the word "haunted… -
My retirement plan Growing up sucks! In our 20s, we had to deal with the idea of adulting. We got our first full-time… -
3 weeks in therapy, how do I feel? Just a little under 3 weeks since I started therapy, my take? I'm not sure if I'm getting closer to… -
I finally signed up for counselling So I did it! I finally signed up for counselling. While people seem to tell me not to talk about it…